Thoughts on Letting Go

Thoughts on Letting Go

One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul. —Brigitte Nicole The image I see when I think about letting go is an open hand, palm up—open to give and receive.  It is easy to understand that...
Is Your Heart Closed?

Is Your Heart Closed?

“What broke your heart so bad that you had to close every door, that you say you have a dark soul and can’t utter the word ‘love’ anymore?” – Sanhita Baruah When I began leading Heart-Healing Workshops it became clear to me that it was...