I Am Fierce

June 6, 2014

Thursday, June 5, 2014 – Day 14 Today I’m completing the last day of Week 2 of my 21 – Day Cleanse Today’s affirmation is, I Am Fierce.  Elissa’s Day 14 email had a photo of Sasha Fierce so I searched images of Sasha Fierce and here’s one that captured my attention. I love the […]

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I Am Daring

June 5, 2014

Wednesday, June 4, 2014 – Day 13 Today’s affirmation is, I Am Daring.  I didn’t meditate today.  I did read the daily message from Elissa, I did shine the light of my awareness on today’s affirmation, I did follow the recipes – I even brought food to a friends house and made a cleanse dinner, […]

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I Am Powerful

June 4, 2014

Tuesday, June 3, 2014 – Day 12 As I sat meditating on today’s affirmation, I Am Powerful, I was aware of a large translucent yellow-golden light filling my belly.  This is the color  and location of the Third Chakra energy center, representing personal power.  With this awareness I noticed that I was sitting up taller.  […]

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I Am Strong

June 3, 2014

Monday, June 2, 2014 – Day 11 Today’s affirmation is I Am Strong.  As I focused my attention on these words, so many expressions of strength popped into my mind.  It is as though a mind map of associations was created in a nano-second: The words of Sara Bareilles’s song, Brave echoed thru my mind […]

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I Am Courageous

June 2, 2014

Sunday, June 1, 2014 – Day 10 Today’s affirmation is, I Am Courageous.  Maya Angelou popped into my minds, which is not unusual, since she is being mourned and celebrated by so many throughout the world.  To me, she is a beacon of courage.  As a new Elder, her words and her actions call me […]

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I Am Fearless

June 1, 2014

Saturday, May 31, 2014 – Day 9 The spirit of fear is love inverted, or your own mental power turned against yourself. – Marianne Williamson Today’s affirmation, I Am Fearless invited my fears into the light of my conscious awareness and sent me to my book, The Inspired Life:  Unleashing Your Minds Capacity for Joy […]

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I Am Motivated

May 31, 2014

Friday May 30, 2014 – Day 8  Today’s affirmation, I Am Motivated, was perfect for me since I woke up feeling overwhelmed.  While I was thrilled that I’d completed Week 1 of my 3 week cleanse – there were new recipes for this week.  I’d been feeling confident and clear about what and when to […]

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I Am Gifted

May 29, 2014

Thursday, May 29, 2014 – Day 7 Day 6 Update:  As I drove from the Berkshires to New Hampshire to visit friends, the I Am Valuable affirmation entered my mind repeatedly.  I thought about  how valuable friendship is and how blessed I am to have so many wonderful friends in my life.  I was off to […]

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I Am Valuable – 21 Day Cleanse

May 28, 2014

Wednesday, May 28, 2014 – Day 6 YAY! Day 6.  I am going to to visit friends today for a few days and I am amazed at all the food supplies I’m packing.  Each action I take, like this, is a reflection of my commitment to this cleanse – rather to my commitment to me.  […]

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I Am Supported – 21 Day Cleanse

May 28, 2014

Tuesday, May 27, 2014 – Day 5 Day 4 Update:  I went to the gym for the first time in about 9 month.  I was deeply aware of the gift of having a body – to experience the riches of life and to fully claim that I am deserving to Love All of Me.  I […]

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