I Am Fantastic

June 8, 2014

Saturday, June 7, 2014 – Day 16 Today’s affirmation is, I Am Fantastic.  Here’s what Elissa wrote about this, “most people believe the word fantastic means, “great” or “excellent.”  While you can use fantastic to mean those things, the truer meaning of the word implies something “imaginative, fanciful and remote from reality.”  This meaning of […]

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I Am Vibrant

June 7, 2014

Friday, June 6, 2014 – Day 15   I laughed when I opened Elissa’s email today and read the affirmation, I Am Vibrant.  I wasn’t feeling very vibrant.  I’d stayed up late last night cooking food to bring to the city (NYC will always be the city to me – it’s my home town) with […]

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I Am Fierce

June 6, 2014

Thursday, June 5, 2014 – Day 14 Today I’m completing the last day of Week 2 of my 21 – Day Cleanse Today’s affirmation is, I Am Fierce.  Elissa’s Day 14 email had a photo of Sasha Fierce so I searched images of Sasha Fierce and here’s one that captured my attention. I love the […]

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I Am Daring

June 5, 2014

Wednesday, June 4, 2014 – Day 13 Today’s affirmation is, I Am Daring.  I didn’t meditate today.  I did read the daily message from Elissa, I did shine the light of my awareness on today’s affirmation, I did follow the recipes – I even brought food to a friends house and made a cleanse dinner, […]

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I Am Powerful

June 4, 2014

Tuesday, June 3, 2014 – Day 12 As I sat meditating on today’s affirmation, I Am Powerful, I was aware of a large translucent yellow-golden light filling my belly.  This is the color  and location of the Third Chakra energy center, representing personal power.  With this awareness I noticed that I was sitting up taller.  […]

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I Am Strong

June 3, 2014

Monday, June 2, 2014 – Day 11 Today’s affirmation is I Am Strong.  As I focused my attention on these words, so many expressions of strength popped into my mind.  It is as though a mind map of associations was created in a nano-second: The words of Sara Bareilles’s song, Brave echoed thru my mind […]

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I Am Courageous

June 2, 2014

Sunday, June 1, 2014 – Day 10 Today’s affirmation is, I Am Courageous.  Maya Angelou popped into my minds, which is not unusual, since she is being mourned and celebrated by so many throughout the world.  To me, she is a beacon of courage.  As a new Elder, her words and her actions call me […]

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I Am Fearless

June 1, 2014

Saturday, May 31, 2014 – Day 9 The spirit of fear is love inverted, or your own mental power turned against yourself. – Marianne Williamson Today’s affirmation, I Am Fearless invited my fears into the light of my conscious awareness and sent me to my book, The Inspired Life:  Unleashing Your Minds Capacity for Joy […]

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I Am Motivated

May 31, 2014

Friday May 30, 2014 – Day 8  Today’s affirmation, I Am Motivated, was perfect for me since I woke up feeling overwhelmed.  While I was thrilled that I’d completed Week 1 of my 3 week cleanse – there were new recipes for this week.  I’d been feeling confident and clear about what and when to […]

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I Am Gifted

May 29, 2014

Thursday, May 29, 2014 – Day 7 Day 6 Update:  As I drove from the Berkshires to New Hampshire to visit friends, the I Am Valuable affirmation entered my mind repeatedly.  I thought about  how valuable friendship is and how blessed I am to have so many wonderful friends in my life.  I was off to […]

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